Key Highlights
- Considered a divine tree said to have emerged from the cosmic ocean churning, Samudra Manthan.
- Iridoid glycosides and phenolic compounds inhibit pro-inflammatory enzymes in arthritic joints.
- Scientific studies have confirmed antimalarial activity in its leaf extracts.
- Blooms only at night, with small fragrant white flowers on orange-red stems.
- Traditionally used as a mild sedative that calms an aggravated Vata dosha for sleep.
- Bitter leaf compounds help clear Ama from the blood during febrile illness.
What is Parijat?
Parijat (परिजात), known as Night Jasmine or Coral Jasmine, is a revered Ayurvedic medicinal plant with the botanical name Nyctanthes arbor-tristis, belonging to the Oleaceae family. In Hindu mythology, Parijat is considered a divine tree said to have emerged from the churning of the cosmic ocean (Samudra Manthan), and it holds a special place in Ayurvedic medicine for its wide-ranging therapeutic properties. The tree blooms at night with small, fragrant white flowers with orange-red stems, and all its parts — leaves, flowers, seeds, and bark — are used medicinally.
Ayurvedic Properties of Parijat
| Property | Detail |
|---|---|
| Sanskrit Name | Parijata (परिजात), Shephali, Prajakt |
| Rasa (Taste) | Tikta (Bitter), Kashaya (Astringent) |
| Guna (Quality) | Laghu (Light), Ruksha (Dry) |
| Virya (Potency) | Ushna (Heating) — mild |
| Vipaka (Post-digestive) | Katu (Pungent) |
| Dosha Effect | Balances Kapha and Vata; may mildly increase Pitta |
| Part Used | Leaves, flowers, seeds, bark |
Health Benefits of Parijat
- Anti-inflammatory and Analgesic for Joint Pain
Parijat is most widely known in Ayurveda for its powerful anti-inflammatory and analgesic properties, particularly effective for arthritis (Amavata and Sandhivata). The iridoid glycosides and phenolic compounds in Parijat leaves inhibit pro-inflammatory enzymes and reduce joint swelling, stiffness, and pain. Both internal leaf decoctions and topical applications of Parijat are used in classical Ayurvedic management of rheumatoid and osteoarthritis. - Fever Reduction and Malaria Management
Parijat has been used for centuries as a Jwaraghna (anti-fever) herb in Ayurveda, particularly for intermittent fevers associated with malaria. Scientific studies have confirmed the antimalarial activity of Parijat leaf extracts, supporting its traditional use. The leaves’ bitter compounds help reduce fever temperature, clear Ama from the blood, and restore doshic balance during febrile illnesses. - Respiratory Health Support
The antitussive and bronchodilatory properties of Parijat make it valuable for respiratory complaints including dry cough, colds, and bronchial congestion. Parijat leaf decoction helps loosen and expel mucus from the respiratory tract while reducing bronchial inflammation. Its Kapha-reducing properties are particularly beneficial in chronic respiratory conditions characterized by mucus accumulation. - Sleep Promotion and Stress Relief
Parijat flowers and leaves have traditionally been used as a mild sedative and nervine tonic in Ayurveda to promote restful sleep and reduce anxiety. The sedative effect is attributed to the herb’s ability to calm an aggravated Vata dosha, which is the primary driver of insomnia, restlessness, and nervous tension in Ayurvedic pathology. Floral preparations are particularly valued for their calming aroma and therapeutic effects on the nervous system. - Skin Health and Complexion
Parijat’s antimicrobial, anti-inflammatory, and antioxidant properties make it beneficial for a range of skin conditions including acne, eczema, dark spots, and minor fungal infections. The seed oil and leaf paste are applied topically to reduce skin inflammation, combat bacterial and fungal pathogens, and promote skin healing. Regular use of Parijat preparations is traditionally associated with improved skin tone and complexion. - Digestive Support and Gentle Laxative
Parijat has mild laxative properties that help relieve constipation and support healthy bowel movements without causing griping or dependency. Its bitter principles stimulate digestive enzyme secretion and bile production, improving overall digestion and assimilation. The herb also has worm-expelling (Krimighna) properties, making it useful in intestinal parasitic infections. - Immune Enhancement and Blood Purification
Parijat’s anti-inflammatory, antioxidant, and blood-purifying properties support robust immune function and help the body resist infections. It enhances circulation and supports healthy blood composition by reducing Ama and inflammatory compounds in the bloodstream. In Ayurveda, it is considered a Rasayana (rejuvenative) herb that promotes overall vitality and disease resistance.
How to Use Parijat
| Form | Dosage | How to Take |
|---|---|---|
| Leaf Decoction (Kwath) | 20–30 ml | Twice daily; boil 5–7 leaves in 200 ml water until reduced to half; for arthritis and fever |
| Leaf Powder (Churna) | 1–3 grams | Twice daily with honey or warm water; for joint pain and immune support |
| Flower Infusion (Tea) | 5–7 flowers | Steep in hot water for 10 minutes; drink at bedtime for sleep and stress relief |
| Leaf Paste (Topical) | As needed | Fresh leaf paste applied to joints or skin lesions; leave for 20–30 minutes then wash |
Side Effects & Precautions
Parijat is generally well-tolerated at recommended therapeutic doses. Individuals with low blood pressure (hypotension) should use Parijat cautiously, as some preparations may have mild hypotensive effects. People allergic to plants in the Oleaceae family (including jasmine and olive) should avoid Parijat. Pregnant and breastfeeding women should consult a qualified healthcare provider before regular medicinal use. Due to its mild Pitta-increasing potential, individuals with Pitta-dominant constitutions or active ulcers should use it in moderation. As with all herbal medicines, consultation with a qualified Ayurvedic practitioner is recommended for medicinal use.
Classical References
Parijat (Shephali) is referenced in Ayurvedic texts including the Charaka Samhita and Sushruta Samhita for its anti-parasitic, anti-fever, and digestive properties. The Bhavaprakasha Nighantu describes Parijat under Guduchyadi Varga with Tikta (bitter) rasa and notes its effectiveness for Amavata (rheumatoid arthritis) and Jwara (fever). The Dhanvantari Nighantu also includes references to Shephali for skin conditions and blood purification. In classical Ayurvedic practice, Parijat leaf decoction is a well-documented treatment for intermittent fevers and arthritic conditions, making it one of the most versatile herbs in the Ayurvedic materia medica.
Related reads: Pittapapada: Benefits, Uses & Ayurvedic Properties · Chirchita (Apamarga): Benefits, Uses & Ayurvedic Properties
Parijat’s traditional use for joint stiffness and respiratory complaints pairs well with yoga’s two classic strengths – mobility work for creaky joints and pranayama for the lungs. Neither replaces the herb, but both keep the same systems limber and open between doses. Those curious about starting can join Habuild’s free yoga challenge.
Frequently Asked Questions
What is Parijat primarily used for in Ayurveda?
Parijat (Nyctanthes arbor-tristis) is used in Ayurveda for arthritis and joint pain, fever (including malaria), respiratory health, sleep disorders, skin conditions, digestive support, and immune enhancement. It balances Kapha and Vata doshas.
How can Parijat be used for arthritis?
For arthritis, Parijat leaf decoction (20–30 ml twice daily) is the most common preparation. The iridoid glycosides in Parijat leaves reduce joint inflammation and pain. Topical application of fresh leaf paste on affected joints also provides localized anti-inflammatory relief.
Which plant does Parijat come from?
The botanical name of Parijat is Nyctanthes arbor-tristis, belonging to the Oleaceae family. It is commonly known as Night Jasmine or Coral Jasmine in English, and as Shephali or Prajakt in Sanskrit.
Does Parijat help with fever?
Yes, Parijat is a classical Ayurvedic anti-fever (Jwaraghna) herb. Its bitter compounds reduce body temperature and clear blood toxins during febrile episodes. It has been traditionally used for malaria-related fevers, and scientific studies have confirmed its antimalarial properties.
Is Parijat good for sleep?
Yes, Parijat flowers and leaves have mild sedative and nervine properties that promote restful sleep and reduce anxiety. Parijat flower tea taken at bedtime is a traditional Ayurvedic remedy for insomnia and stress-related sleep disturbances.