“I am a cancer survivor who has been through 5 surgeries. I am a social worker and choose to stay optimistic. Since joining Habuild, my frozen shoulder has improved — I no longer need painkillers. All the negativity that had built up over years of treatment and recovery is getting wiped away. Habuild is giving me a new, lighter version of myself.”

Anita Sarkar

Delhi

“I am a doctor by profession, 72 years old. I have a wheezing problem and a lung condition — if I practice yoga, my oxygen level stays around 90. What truly astonished me was my diabetes: my HbA1c had been between 7.8 and 8.2 for years. Within just 50–55 days of joining, it came down to 6.2 — and has stayed low ever since. Yoga gave me something no medication fully could.”

Padma Chavan

Mumbai

“I joined the 21-day free program and then took the back pain program. My back pain has improved a lot. Since joining Habuild, I haven’t used any medicine or inhaler in 8 months. My shoulders used to pain with any heavy work — that pain is gone too. I also completed 108 Surya Namaskars for the first time.”

Murti Agarwal

Delhi

“I was going through enormous stress and anxiety after COVID — and dealing with high blood pressure. Yoga gave me peace, focus, and the ability to handle difficult situations calmly. Even when I lost my father-in-law, I could manage everything with composure. My BP is under control, and I feel more alive than I have in years. Saurabh Sir has been a magician in my life.”

Deepali Basarkar

Thane

“I connected with Habuild after watching a knee pain video on YouTube. When I started, I got relief from knee pain and from numbness in my hands. Then came the moment that changed everything: all three lifts in my building broke down. I weigh 108 kg and my home is on the 17th floor. I climbed every single flight of stairs — and felt no pain. That was a turning point I will never forget.”

Kemy Golechia

Jaipur

“I am 68 years old and have completed 349 days. Earlier I used to have pain in my legs and knees — physiotherapy didn’t fully help. Now it is better and I feel utsaah the whole day. I do 25–30 Surya Namaskars regularly and can sit in Padmasana. The best thing Habuild has given me is that age is just a number. Everything is possible through yoga.”

Karuna Sharma

Noida

“For 2 years, I had burning and pain in my legs, heels, and feet that was unbearable — sometimes I would cry from the pain. When I practice yoga regularly, especially the Tuesday session with calf raises, the pain goes away completely. If I take a break, it comes back. Consistent daily yoga is the only thing that has given me sustained relief. My weight also came down.”

Jiah Kriplani

Nagpur